Tags: Nutrients To Maximize Your Health

Key Nutrients To Maximize Your Health

The human body requires a long list of nutrients daily. The essentials, though, are referred to as macronutrients, and your body needs them to stay healthy and perform optimally. Jumia, Nigeria’s No. 1 Shopping Destination shares, some of the key important nutrients your body needs. Protein A protein consists of amino acids that act as the body’s…