Whether you engage in physical activity and sports or not, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier lifestyle. In line with this, Jumia Food, Nigeria’s no 1 food ordering platform shares some healthy eating hacks to achieve an active lifestyle. Maximise with nutrient-packed foods Give…
So many individuals work from home these days. The question is if your home office is built for optimal comfort and productivity? If you’re still working from the kitchen table and thinking about building a serious home office, Jumia, the online store you can trust, share tips that will help you get started. Choose a dedicated area…
Ogun State Area Command of the Nigeria Customs Service has generated a revenue of N2.6 billion between January and June 2018, its Controller, Michael Agbara, has revealed. Speaking with newsmen last Wednesday at his Idiroko border office, Agbara said the command’s anti- smuggling strategy was quite effective, as its operatives also seized 215 units of…
President of the French Republic, Emmanuel Macron, who was in Nigeria on a working visit, interacted with more than 2,000 budding entrepreneurs from Africa last Wednesday. The entrepreneurs were alumni of the Tony Elumelu Foundation (TEF) Entrepreneurship Programme. The session, which was the highlight of Macron’s visit to the country, was chaired by the UBA…
Getting good sleep is incredibly important for your overall health. It may reduce the risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system. It’s generally recommended to get between 7 and 9 hours of uninterrupted sleep. There are many strategies you can use to promote good sleep,…
When you are exploring a place that you have never been before, the culture shock can be massive. This reaction is so because the way of life, values and lifestyle of the people is completely different from your everyday experiences in your familiar locale. Regardless, you can still enjoy what it is like to…
A civil society group called Elites Network for Sustainable Development (ENetSuD) has lambasted the Kwara state government over the shameful status of government schools across the state. As part of its mandate to keep an eye on the activities of the state government and bring government attention to areas of public interest that need immediate…
Nearly every week, we hear reports of startups in Africa raise funds. But what do the different types of funding rounds mean? Well, a funding round is anytime money is raised from one or more investors for a business. They’re given a letter, such as A Round, B Round, C Round, etc. because each round follows…
It is not the best of times for the Managing Director/Chief Executive Officer of the Nigerian Bulk Electricity Trading Plc, NBET, Dr Marilyn Amobi, According to a report by The Witness, the woman has been accused of flagrant disobedience to extant circulars and the desperation to allegedly amass wealth illegally thereby leading to her deployment…
Golden Anchor Of God Bible Ministry a.k.a. Anchor Bible Quiz – Interdenominational and non-denominational has given the season 2 competition winner the sum of twenty thousand naira after standing out among twenty other contestants. President of the ministry Mr. Adekunle Abraham explained that the Ministry which has been in existence since 2014 has just started…